Sat, 03 Jul | Smooth Cactus

Beyond the Pose - Yoga Philosophy TWO

Do you feel like you are showing up as your best self every day? Feel like you are stuck in some unhealthy patterns of behaviour? Want some simple tools to make some positive changes?
Registration is Closed
Beyond the Pose - Yoga Philosophy TWO

Time & Location

03 Jul, 14:30 – 16:30 BST
Smooth Cactus, Borers Arms Road, Copthorne, Crawley, UK

About the event

In this workshop we explore the NIYAMAS from the yoga scriptures.  

The NIYAMAs are like proactive daily practices, there are five of these and different ways in which you can interpret and apply them to your day to day life. 

It is fascinating to find out more about them and to think that these were created so long ago, yet are so relevant today. 

These Niyamas and the YAMAs covered in workshop one, can really help make, small but powerful changes towards a more peaceful and harmonious way of living.  Who doesn't want that? They are also really interesting to learn more about. 

This workshop will be lighthearted and interactive, absolutely no powerpoint!  And will end with a relaxing meditation.

Each workshop is independent, so there is no obligation to attend both.

  • BP2 - One for me please!
    +£0.75 Service fee
    +£0.75 Service fee

Share this event