Beyond the Pose - Yoga Philosophy TWO
Time & Location
About the event
In this workshop we explore the NIYAMAS from the yoga scriptures.
The NIYAMAs are like proactive daily practices, there are five of these and different ways in which you can interpret and apply them to your day to day life.
It is fascinating to find out more about them and to think that these were created so long ago, yet are so relevant today.
These Niyamas and the YAMAs covered in workshop one, can really help make, small but powerful changes towards a more peaceful and harmonious way of living. Who doesn't want that? They are also really interesting to learn more about.
This workshop will be lighthearted and interactive, absolutely no powerpoint! And will end with a relaxing meditation.
Each workshop is independent, so there is no obligation to attend both.
- BP2 - One for me please!£30+£0.75 Service fee£30+£0.75 Service fee0£0