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FACE YOGA
Did you know there are over 60 muscles in your face? Why not give them as much attention as the rest of your body? Just 10 minutes a day will improve your appearance and increase your sense of wellbeing. Hello glowing skin and chiselled jaw - goodbye saggy jowls and crows feet.
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Below are some short videos with further information.
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There will be a full suite of training videos available via subscription, check out your options on the price plans page
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Come and join me for an introductory session, in April, June & October, click the button below.
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What is face yoga?
Why I chose
Face Yoga
Top tips before you start
Warm up & cool downs
Habit heroes & horrors
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