Philosophy for life

Service Description

Do you feel like you are showing up as your best self every day? Feel like you are stuck in some unhealthy patterns of behaviour? Want some simple tools to make some positive changes? These ancient yogis really knew what they were talking about. This exploration session will give you simple tools to apply to your day-to-day life that in turn lead to a more peaceful and harmonious way of living. Trust me, I can honestly testify to their value and the difference they have made to mine! I wish I knew this stuff a long time ago! The session will also close with a lovely relaxing meditation relevant to our discussions. You will leave with tools you can use in every day life to make those subtle changes beyond the mat.

Cancellation Policy

Bookings to be made within 24hours of the class. You can cancel or reschedule via the website up to 24 hours before for free. Late cancellations will be charged.

Contact Details

• Copthorne, Crawley RH10 3LH, UK

  +447747773872

  Contact@smooth-cactus.co.uk