Yoga for expectant mummas
- 75 British pounds£75
- Borers Arms Road
Yoga has an array of wonderful tools that can support both pregnancy and birth. This course will give the power of those tools to you as an expectant mother. These tools include Pranayama - the power of the breath Asana - poses to help you and baby feel fit and well Nidra - relaxation techniques to calm you and baby It is a privilege to share such a wonderful time with you, in a way that helps both you and baby. Practice can be modified according to your body & baby on that day, therefore this course is open to any expectant mothers from 14 weeks. We don't have a course running at present, but do get in touch if this is of interest to you.
Bookings to be made within 24hours of the class. You can cancel or reschedule via the website up to 24 hours before for free. Late cancellations will be charged.
Borers Arms Road, Copthorne, Crawley, UK