Saturday Yoga Flow 08:00-09:00
Saturdays. The perfect way to set you up for your weekend
- 1 hr1 hour
- 14 British pounds£14
- The Parish Hub, Borers Arms Road, Copthorne, RH10 3ZQ
This yoga flow practice is the ideal way to set yourself up for the weekend. Working with your breath, intention and movement, you will create clarity and focus in your mind. This will leave you feeling nourished and invigorated, ready to take on the day. This class explores flowing sequences and is suitable for all levels as modifications and variations are offered, so you can make it your practice to suit you. Please note I am currently taking a 500Hour Training course for Yoga and Yoga Therapy, this takes place one weekend a month, so on that weekend this class will not be available. All dates have been amended in the booking calendar for 2023
Bookings to be made within 2hours of the class start time. You can cancel or reschedule via the website up to 24 hours before for free. Late cancellations will be charged.
Smooth Cactus Space, Unit 13C, Borers Yard, Borers Arms Road, Copthorne, Copthorne, Crawley RH10 3LH, UK