HDP Side prayer colour.jpg

Monday

10:30 -11:30

Progress your Practice

18:30 -19:30

Beginners 

HDP HIgh lunge side colour.jpg

Wednesday

07:00 - 08:00

Sculpt Flow

HDP Plank B&W.jpg

Saturday

08:30 - 09:30

Yoga Flow

HDP Reverse Vira II Colour.jpg

Tuesday

18:00 - 19:00

Mellow Hatha

HDP Down Dog Colour.jpg

Thursday

07:30 - 08:15

Hatha

18:00 - 19:00

Bendy Boys

HDP Spllit Dog B&W.jpg

Sunday

on hold until we return to the studio