
Monday
10:30 -11:30
Progress your Practice
18:30 -19:30
Beginners

Wednesday
07:00 - 08:00
Sculpt Flow

Saturday
08:30 - 09:30
Yoga Flow

Tuesday
18:00 - 19:00
Mellow Hatha

Thursday
07:30 - 08:15
Hatha
18:00 - 19:00
Bendy Boys

Sunday
on hold until we return to the studio