First Tues of month - EcoNidra
Deep relaxation, reconnect with yourself and nature
- 1 hour
- 14 British pounds
- Smooth Cactus Space
Service Description
Are you ready to deeply relax the entire ecosystem of your body, mind and emotions, and to plant a seed of transformation? To re-connect with yourself, with nature and with others in a profoundly deep yet accessible way? EcoNIDRAâ„¢ is a branch of the yoga nidra tree where nidra meets nature connection. A Forest Therapy guide at heart, the founder of EcoNIDRAâ„¢ has created this blend of extremely deep relaxation, techniques deepening of our connection with nature, and seeds of transformation that we plant in the potent ground of our subconscious - in the sweet spot between wakefulness and sleep. During an EcoNIDRAâ„¢ session, you will partner with nature as a witness of your practice and intention.
Upcoming Sessions
Cancellation Policy
Bookings to be made within 2hours of the class start time. You can cancel or reschedule via the website up to 24 hours before for free. Late cancellations will be charged.
Contact Details
Copthorne, Crawley RH10 3LH, UK
+447747773872
Contact@smooth-cactus.co.uk