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First Tues of month - EcoNidra

Deep relaxation, reconnect with yourself and nature

  • 1 hour
  • 14 British pounds
  • Smooth Cactus Space

Service Description

Are you ready to deeply relax the entire ecosystem of your body, mind and emotions, and to plant a seed of transformation? To re-connect with yourself, with nature and with others in a profoundly deep yet accessible way? EcoNIDRA™ is a branch of the yoga nidra tree where nidra meets nature connection. A Forest Therapy guide at heart, the founder of EcoNIDRA™ has created this blend of extremely deep relaxation, techniques deepening of our connection with nature, and seeds of transformation that we plant in the potent ground of our subconscious - in the sweet spot between wakefulness and sleep. During an EcoNIDRA™ session, you will partner with nature as a witness of your practice and intention.

Upcoming Sessions

Cancellation Policy

Bookings to be made within 2hours of the class start time. You can cancel or reschedule via the website up to 24 hours before for free. Late cancellations will be charged.

Contact Details

  • Copthorne, Crawley RH10 3LH, UK


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