Your Practice...

Want to work on a one to one basis, this is your one!

Need to ease stress, aches & tension and improve flexibility?

Wednesdays. A blended yoga style practice accessible to all

Saturdays. The perfect way to set you up for your weekend

A serene, rejuvenating escape designed to help you unwind, reset, and reconnect with your inner self

Step into a haven of peace, where the gentle atmosphere supports relaxation and focus.