In this class you can enjoy:
a blended yoga approach (Hatha), some standing, lying and seated poses
some simple sequencing
some breathing techniques (pranayama)
Upcoming Sessions
Cancellation Policy
Class bookings can be cancelled up to 24hours prior to the class
One to one and corporate bookings can be cancelled up to 48hours prior to the session
Workshop bookings are to be paid in full on booking, cancellations made within one week of the workshop will not be refunded unless the space can be refilled prior to the event.
Retreat bookings are to be paid in full on booking, cancellations made within two weeks of the event will not be refunded unless the space can be refilled in time.