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Before our first session, you'll need to sign the T's &C's and a short Physical Activity Readiness Questionnaire (PARQ), below. These are a legal requirement, and they're there to keep everyone safe.

Physical Activity Readiness Questionnaire

Please fill out the following form to help us understand your physical condition.

Has your Dr ever advised that you have a condition & that you should only do activity recommended by them?
Are you currently suffering from a medical condition, illness, or injury?

Thanks for submitting!

GET IN TOUCH

Thanks for visiting the site, please do give me a call if you are curious. Much nicer to talk...

Email: contact@smooth-cactus.co.uk. Call: 07747 773872 

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Meet me for a cup of lemon & ginger at the new studio.

Unit 13c, Borers Yard, Borers Arms Road, Copthorne, West Sussex, RH10 3LH

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©2024 by Smooth Cactus. Photos of Heather by Flora_Westbrook

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