top of page


All booked in? Great!

Before our first session, you'll need to sign the T's &C's and a short Physical Activity Readiness Questionnaire (PARQ), below. These are a legal requirement, and they're there to keep everyone safe.

Physical Activity Readiness Questionnaire

Please fill out the following form to help us understand your physical condition.

Has your Dr ever advised that you have a condition & that you should only do activity recommended by them?
Are you currently suffering from a medical condition, illness, or injury?

Thanks for submitting!

bottom of page