WORKSHOPS AND RETREATS

We have retreats at the beautiful Cactus and Almonds in Andalusia in August and October this year. 

We also have a range of Workshops starting from June through to the end of the year including yoga beyond the mat, mindfulness and the amazingness of breath! 

You can check out further information or book any of these on our 'Book' page, give me a call or get in touch via the button below..

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Upcoming Events

  • Mo' Mindfulness
    Wed, 11 Aug
    Smooth Cactus
    11 Aug, 14:30 – 16:30 BST
    Smooth Cactus, Borers Arms Road, Copthorne, Crawley, UK
    Do you spend your time doing instead of being? Want to get more familiar with your mind and how it works? Want to learn new ways of recognising and relating to your moods and emotions? Want to enjoy greater well-being?
  • Bloomin' Amazing Breath!
    Sat, 09 Oct
    Smooth Cactus
    09 Oct, 14:30 – 16:30 BST
    Smooth Cactus, Borers Arms Road, Copthorne, Crawley, UK
    Breath is AMAZING! We can use it to completely change how we feel, any time we want.