Meditation & Sound Bath with Jessica

Service Description

Community sound bath experiences are an accessible way to melt away your stress & worries. Lie down, get cosy & drift away to a better place as the amazing Jessica guides you through a meditation practice accompanied by sonic sounds from crystal singing bowls, soothing vocals and other relaxing therapy instruments. Sound therapy is for anyone who wants to relax, release tension & stress or in some cases, be released from pain. About the Facilitator Jessica (@reform.community) uses her deep connection with music, nature, and ability to work with subtle energy to help others find connection to themselves and their community, holding space to heal from the stresses of modern life. Feeling personally disconnected from herself in her twenties, Jessica ventured on a spiritual journey of self-discovery through various holistic modalities and deeply connected with music, just as she had when she was a child. She now shares her gift with others to find meaningful and nurturing connections with their spirit, community and the world around them through guided meditation journeys, sound alchemy and healing rituals. Please note Sound healing is a powerful tool, so please get in touch if you have PTSD that may be triggered by sound, epilepsy, fitted pacemakers, or are pregnant. Last date for 2024 is FRIDAY 06th December as part of our winter wind down event. Dates for 2025: Friday 28th February 18:00 Friday 4th April 18:00 Friday 26th September 18:00 Any cancellations under 48hrs prior to the session will be charged.