top of page

Tuesday Yin/Resorative 18:00-19:00

Need to release, stress, aches and tension & improve flexibility?

1 h
14 British pounds
Smooth Cactus Space

Service Description

Want to lengthen those muscles and increase your flexibility? Need a chilled and relaxing class to calm and soothe the mind and body? Need to stretch and release a busy body? Come on in! We’ve got your back. This is a popular practice, for both the mind and body, where we will ease the body through mindful poses that will open, release, stretch and lengthen the muscles, fascia, and all that good stuff. Leaving both the mind and body in a better place than it was when it arrived on the mat. Great for pretty much everyone! But also those who participate in other sports, want to increase their flexibility, or feel stressed, busy or in need of some self-care. Some poses will be Yin based, so we hold the poses for a period of time, with or without the use of props for support and comfort.


Upcoming Sessions


Cancellation Policy

Bookings to be made within 2hours of the class start time. You can cancel or reschedule via the website up to 24 hours before for free. Late cancellations will be charged.


Contact Details

  • Copthorne, Crawley RH10 3LH, UK

    +447747773872

    Contact@smooth-cactus.co.uk


GET IN TOUCH

Thanks for visiting the site, please do give me a call if you are curious. Much nicer to talk...

Email: contact@smooth-cactus.co.uk. Call: 07747 773872 

  • Instagram
  • Facebook

Meet me for a cup of lemon & ginger at the new studio.

Unit 13c, Borers Yard, Borers Arms Road, Copthorne, West Sussex, RH10 3LH

Thanks for submitting!

©2024 by Smooth Cactus. Photos of Heather by Flora_Westbrook

bottom of page