Unfurl & Bloom Retreat Sat 7th March
Step into a day of deep restoration and gentle transformation
Available spots
Service Description
Join Heather & Lu for a day that nourishes your body, soothes your mind, and rekindles your inner flame. Our Unfurl and Bloom retreat weaves together the grounding power of Yin Yang Yoga, the deep emotional unwinding of Somatic Yoga, and the transformative symbolism of a Fire Ceremony. Begin by opening the body and balancing your energy through a harmonious blend of stillness and flow. Take a pause with nature to refuel with nourishing homemade treats and refreshments. Then journey inward with somatic practices that gently melt tension, invite presence, and reconnect you with your natural ease. As the day draws to a close, gather around the fire for a sacred moment of release — letting go of what no longer serves and welcoming in fresh intention. Nourishing, nurturing, and gently powerful, this retreat offers a space to soften, reset, and return home to yourself. 10:00 – 10:30 – Arrive, settle and land From the moment you arrive, you will be welcomed into a calming space created to help you unwind, reconnect, and soften into yourself 10:30 – 11:45 – Yin Yang Yoga with Lu Blending grounding stillness with fluid movement to open the body and quiet the mind 11:45 – 12:30 – Light bites & refreshments Enjoy a break in the grounds with nourishing home mate light bites and a range of refreshments, helping you settle into a slower rhythm 12:30 – 13:45 – Somatic practice with Heather A gentle journey into the body to ease and melt away tension, honour emotions and restore balance from within 13:45 – 14:30 – Flame of surrender ceremony A symbolic offering of release and renewal for the fire 14:30 – Float away home, lighter, clearer and more connected to yourself This event is suitable for anyone seeking to unfurl from winter and bloom into spring, exploring each offering as an opportunity for release and renewal. No yoga experience necessary, all welcome. There are 10 spaces available, 5 via Smooth Cactus and 5 via Lusso Yoga Knowle Green, Gayhouse Lane, Outwood, Surrey, RH1 5PP
Cancellation Policy
Class bookings can be cancelled up to 24hours prior to the class One to one and corporate bookings can be cancelled up to 48hours prior to the session Workshop bookings are to be paid in full on booking, cancellations made within one week of the workshop will not be refunded unless the space can be refilled prior to the event. Retreat bookings are to be paid in full on booking, cancellations made within two weeks of the event will not be refunded unless the space can be refilled in time.
Contact Details
+447747773872
Contact@smooth-cactus.co.uk
Copthorne, Crawley RH10 3LH, UK