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WELCOME TO SMOOTH CACTUS

Your space to grow

 

Have a nosey

Smooth Cactus was founded to offer a space for you to grow.

I love working with people from all walks of life who share the goal of progressing their mind, body, and soul. Whether you're in need of motivation or simply want to nurture your physical and mental fitness, Smooth Cactus provides the resources to do so in a safe and friendly environment. Find out more here, or get in touch. It would be wonderful to hear from you.

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YOGA PRACTICES

Experienced Yogi or dipping your toe in. Vinyasa, Flow, Sculpt, Hatha, there's a practice that's perfect for you. I offer studio and online practices, and would love to be part of your yoga journey.

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WELLBEING WORKSHOPS & RETREATS

A wide variety of wellbeing options are available for corporate events, a day event or a weekend away including yoga, meditation and mindfulness. Get in touch for a tailored program to suit you.

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YOU AND I

Keen to try but not ready to step into a studio with everyone else? Or inspired to delve deeper into the theory of yoga and meditation? We'll explore how to use postures, breathing, and other aspects to improve your mental and physical health.

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CORPORATE WELLBEING

Taking care of your teams has always been important, and right now couldn't be more necessary.  Let me help you with Yoga, Mindfulness, Meditation or something more bespoke,

TESTIMONIALS

Kind words from some of my beautiful clients

Anna Bliss

Heather is an amazing teacher. She has a way of connecting with people to make you feel comfortable. Her personality and passion for yoga shine through in her classes and workshops, making them engaging, inspiring and relaxing. She adapts the practise to suit the needs and abilities of the class, always offering lots of options that allow you to extend your practise. I’d highly recommend her classes to anyone.

GET IN TOUCH

Thanks for visiting the site, please do give me a call if you are curious, much nicer to talk...

07747 773872

"The first wealth is health"

Ralph Waldo Emerson

07747 773872

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©2020 by Smooth Cactus. Photos by Flora_Westbrook