YOGA THERAPY
“Yoga therapy is the process of empowering individuals to progress toward improved health and well-being through the application of the teachings and practices of Yoga.”
International Association of Yoga Therapists
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Yoga therapy is the application of yoga practices and tools to alleviate physical and mental health conditions with the view of promoting self-care and encouraging overall well-being
PRIVATE EVENTS
Why not book a private event?
Gather your besties, family, colleagues, celebrate a birthday, eachother, an anniversary, or just life itself. Every event is tailor made bespoke to you. They can include various styles of yoga, meditation, pranayama (breathing) techniques, yoga nidra and much more. Tell me what you want and I'll create a wonderful experience for you.
STUDIO HIRE
Step into a haven of peace, where the gentle atmosphere supports relaxation and focus. The studio's calming aura is perfect for meditation, yoga, and other holistic practices.
"Smooth Cactus is a hidden gem! It is a beautiful, well curated space. It’s always immaculate and has a gorgeous inviting feel. Well equipped with high standard pieces and has plenty of parking right outside. It’s a joy to teach in this space."
